{"id":11608,"date":"2020-10-10T08:46:39","date_gmt":"2020-10-10T15:46:39","guid":{"rendered":"http:\/\/rodbinder.com\/journal\/?p=11608"},"modified":"2020-10-10T10:51:40","modified_gmt":"2020-10-10T17:51:40","slug":"oct-10","status":"publish","type":"post","link":"http:\/\/rodbinder.com\/journal\/2020\/10\/10\/oct-10\/","title":{"rendered":"Oct 10 Mental Health"},"content":{"rendered":"<p><strong>Bad weather always looks worse through a window. <\/strong><\/p>\n<p><strong>Tom Lehrer<\/strong><\/p>\n<p>Gray and dismal, would be putting a positive spin on the landscape this morning. Today is mental health day, how is yours?<\/p>\n<p><a href=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-scaled.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11603\" data-permalink=\"http:\/\/rodbinder.com\/journal\/2020\/10\/10\/oct-10\/wp-1602343772077\/\" data-orig-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A515F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602321265&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.6&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"wp-1602343772077\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-300x169.jpg\" data-large-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-1024x576.jpg\" class=\"alignnone wp-image-11603 size-full\" style=\"border: 6px solid #000000;\" src=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-scaled.jpg 2560w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-300x169.jpg 300w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-1024x576.jpg 1024w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-768x432.jpg 768w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-1536x864.jpg 1536w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343772077-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-scaled.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11582\" data-permalink=\"http:\/\/rodbinder.com\/journal\/2020\/10\/09\/oct-9\/wp-16022524009888010647149791866993\/\" data-orig-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-scaled.jpg\" data-orig-size=\"1440,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wp-16022524009888010647149791866993.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-169x300.jpg\" data-large-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-576x1024.jpg\" class=\"alignnone wp-image-11582 size-full\" style=\"border: 6px solid #000000;\" src=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-scaled.jpg\" alt=\"\" width=\"1440\" height=\"2560\" srcset=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-scaled.jpg 1440w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-169x300.jpg 169w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-576x1024.jpg 576w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-768x1365.jpg 768w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-864x1536.jpg 864w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-16022524009888010647149791866993-1152x2048.jpg 1152w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343780276-scaled.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11604\" data-permalink=\"http:\/\/rodbinder.com\/journal\/2020\/10\/10\/oct-10\/wp-1602343780276\/\" data-orig-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343780276-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A515F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602321672&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.6&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A515F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602321678&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.6&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"wp-1602343789109.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343789109-300x169.jpg\" data-large-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343789109-1024x576.jpg\" class=\"alignnone wp-image-11605 size-full\" style=\"border: 6px solid #000000;\" src=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343789109-scaled.jpg\" alt=\"\" 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data-attachment-id=\"11606\" data-permalink=\"http:\/\/rodbinder.com\/journal\/2020\/10\/10\/oct-10\/wp-1602343806034\/\" data-orig-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A515F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602321701&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.6&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"wp-1602343806034.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-300x169.jpg\" data-large-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-1024x576.jpg\" class=\"alignnone wp-image-11606 size-full\" style=\"border: 6px solid #000000;\" src=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-scaled.jpg 2560w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-300x169.jpg 300w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-1024x576.jpg 1024w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-768x432.jpg 768w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-1536x864.jpg 1536w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2020\/10\/wp-1602343806034-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<div class=\"youtube-responsive-container\">\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/-59rmRj4QnA\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bad weather always looks worse through a window. Tom Lehrer Gray and dismal, would be putting a positive spin on the landscape this morning. Today is mental health day, how is yours?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11608","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paBxOx-31e","_links":{"self":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/11608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/comments?post=11608"}],"version-history":[{"count":6,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/11608\/revisions"}],"predecessor-version":[{"id":11615,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/11608\/revisions\/11615"}],"wp:attachment":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/media?parent=11608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/categories?post=11608"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/tags?post=11608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}