{"id":21041,"date":"2022-01-26T09:24:21","date_gmt":"2022-01-26T16:24:21","guid":{"rendered":"http:\/\/rodbinder.com\/journal\/?p=21041"},"modified":"2022-01-29T22:49:04","modified_gmt":"2022-01-30T05:49:04","slug":"jan-26-3","status":"publish","type":"post","link":"http:\/\/rodbinder.com\/journal\/2022\/01\/26\/jan-26-3\/","title":{"rendered":"Jan 26 Caution"},"content":{"rendered":"<p class=\"b-qt qt_122575\"><strong>It is a good thing to learn caution from the misfortunes of others.<\/strong><\/p>\n<p class=\"bq_fq_a\"><strong>Publilius Syrus<\/strong><\/p>\n<p>I woke, made my way down stairs slowly. My back still sore but less pain. I needed to cut wood today but thought I would wait.<\/p>\n<p>I didn&#8217;t want to reinjure before the cold comes back.<\/p>\n<p>It is still warm outside and I expect ice down the entire driveway. Add the wind gusts happening now and one slip and my back is injured again for longer this time.<\/p>\n<p>Even walking was a traumatic event. Walking, sitting , laying down, breathing, farting , sneezing, getting off the pooper, and add anything you want to include. It all hurt.<\/p>\n<p><a href=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21050\" data-permalink=\"http:\/\/rodbinder.com\/journal\/2022\/01\/26\/jan-26-3\/20220126_100757\/\" data-orig-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-scaled.jpg\" data-orig-size=\"2560,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A515F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1643191677&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.74&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.00177619893428&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20220126_100757\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-300x135.jpg\" data-large-file=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-1024x461.jpg\" class=\"aligncenter wp-image-21050 size-full\" style=\"border: 6px solid #000000;\" src=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1152\" srcset=\"http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-scaled.jpg 2560w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-300x135.jpg 300w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-1024x461.jpg 1024w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-768x346.jpg 768w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-1536x691.jpg 1536w, http:\/\/rodbinder.com\/journal\/wp-content\/uploads\/sites\/15\/2022\/01\/20220126_100757-2048x922.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<div class=\"youtube-responsive-container\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/IHEQBx7cfeA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It is a good thing to learn caution from the misfortunes of others. Publilius Syrus I woke, made my way down stairs slowly. My back still sore but less pain. I needed to cut wood today but thought I would wait. I didn&#8217;t want to reinjure before the cold comes back. It is still warm&#8230; <\/p>\n<div class=\"read-more navbutton\"><a href=\"http:\/\/rodbinder.com\/journal\/2022\/01\/26\/jan-26-3\/\">Read More<i class=\"fa fa-angle-double-right\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21041","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paBxOx-5tn","_links":{"self":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/21041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/comments?post=21041"}],"version-history":[{"count":11,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/21041\/revisions"}],"predecessor-version":[{"id":21117,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/21041\/revisions\/21117"}],"wp:attachment":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/media?parent=21041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/categories?post=21041"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/tags?post=21041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}