{"id":31534,"date":"2024-11-10T11:04:21","date_gmt":"2024-11-10T18:04:21","guid":{"rendered":"https:\/\/rodbinder.com\/journal\/?p=31534"},"modified":"2024-11-11T20:58:39","modified_gmt":"2024-11-12T03:58:39","slug":"nov-10-3","status":"publish","type":"post","link":"http:\/\/rodbinder.com\/journal\/2024\/11\/10\/nov-10-3\/","title":{"rendered":"Nov 10-11 Worse Days"},"content":{"rendered":"<p><strong>Pretend inferiority and encourage his arrogance.\u2019 \u2013 Sun Tzu<\/strong><\/p>\n<p>It&#8217;s worse. Just feeding the cats took my breath away. I am making coffee. Then I am going back to bed.<\/p>\n<p>There are things I need to do today, things I would like to do, and things I should do.<\/p>\n<p>Maybe later. I hope.<\/p>\n<p><strong>Rememberance Day<\/strong><\/p>\n<p>I didn&#8217;t finish yesterday&#8217;s post. So I continue today.<\/p>\n<p>Fed the cats and filled their water bowls after 4 hours of sleep according to my smart watch.<\/p>\n<p>I didn&#8217;t finish building the second water filter system, but did notice the first one needed filling with more green swamp water.<\/p>\n<p>Down to the pond I went, chopped through 3 inches of ice, filled a bucket and brought it up the stairs.<\/p>\n<p>Inside the workshop I check my stats on the smart watch. I was huffin and puffin, my heart was racing. My pulse was over a hundred. BP was 140 over something normal for most folks but not for me. My BP was always low.<\/p>\n<p>Filter bucket filled, coffee made heart rate down, time for breakfast, vitamins, and coffee.<\/p>\n<p>Be safe and remember the Veterans, and yes I am one. Go Navy.<\/p>\n<div class=\"youtube-responsive-container\">\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ztZI2aLQ9Sw?si=BCjKaYad6WK9SrmI\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pretend inferiority and encourage his arrogance.\u2019 \u2013 Sun Tzu It&#8217;s worse. Just feeding the cats took my breath away. I am making coffee. Then I am going back to bed. There are things I need to do today, things I would like to do, and things I should do. Maybe later. I hope. Rememberance Day&#8230; <\/p>\n<div class=\"read-more navbutton\"><a href=\"http:\/\/rodbinder.com\/journal\/2024\/11\/10\/nov-10-3\/\">Read More<i class=\"fa fa-angle-double-right\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31534","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paBxOx-8cC","_links":{"self":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/31534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/comments?post=31534"}],"version-history":[{"count":11,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/31534\/revisions"}],"predecessor-version":[{"id":31572,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/31534\/revisions\/31572"}],"wp:attachment":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/media?parent=31534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/categories?post=31534"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/tags?post=31534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}