{"id":562,"date":"2019-01-25T17:40:05","date_gmt":"2019-01-25T17:40:05","guid":{"rendered":"http:\/\/rodbinder.com\/journal\/?p=562"},"modified":"2019-11-05T14:24:44","modified_gmt":"2019-11-05T21:24:44","slug":"january-25-2019","status":"publish","type":"post","link":"http:\/\/rodbinder.com\/journal\/2019\/01\/25\/january-25-2019\/","title":{"rendered":"January 25 2019 Fasting"},"content":{"rendered":"<p>Yup<br \/>\nGot up and made coffee, having my vitamins. I will try to finalize my wall, some cats figured out that they can jump on the chair and over the wall. I will have that remedied this afternoon. Pain seems to be in my elbows today. I sure it is time for a fast again. I will consider that when the snow is gone. Last one I did, really helped with a lot of things but I got very weak at day ten and had to switch to veggie juice instead of just water. But I did continue that for another ten days. That was a few years ago.<br \/>\nI am not going to tell you about all the wonderful benefits of fasting, better you look that up on your own. I will warn you about the lemon juice fast avoid that one and again google it, to find out why.<br \/>\nThat&#8217;s it for now.<br \/>\nI got things to do.<\/p>\n<div class=\"youtube-responsive-container\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/lSdBtoIIYT4\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yup Got up and made coffee, having my vitamins. I will try to finalize my wall, some cats figured out that they can jump on the chair and over the wall. I will have that remedied this afternoon. Pain seems to be in my elbows today. I sure it is time for a fast again&#8230;. <\/p>\n<div class=\"read-more navbutton\"><a href=\"http:\/\/rodbinder.com\/journal\/2019\/01\/25\/january-25-2019\/\">Read More<i class=\"fa fa-angle-double-right\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-562","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paBxOx-94","_links":{"self":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":5,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":4697,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/posts\/562\/revisions\/4697"}],"wp:attachment":[{"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/media?parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/categories?post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rodbinder.com\/journal\/wp-json\/wp\/v2\/tags?post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}