January 25 2019 Fasting January 25, 2019
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Yup
Got up and made coffee, having my vitamins. I will try to finalize my wall, some cats figured out that they can jump on the chair and over the wall. I will have that remedied this afternoon. Pain seems to be in my elbows today. I sure it is time for a fast again. I will consider that when the snow is gone. Last one I did, really helped with a lot of things but I got very weak at day ten and had to switch to veggie juice instead of just water. But I did continue that for another ten days. That was a few years ago.
I am not going to tell you about all the wonderful benefits of fasting, better you look that up on your own. I will warn you about the lemon juice fast avoid that one and again google it, to find out why.
That’s it for now.
I got things to do.